You probably won't believe me that you can make banana ice cream with 1 ingredient and that it will be dairy free, yet still creamy. I was in doubt of this being possible as well until I finally tried to make it myself. I had read in multiple health food magazines and blogs that you can make ice cream without any additional sugars or dairy products.
The one magical ingredient? Frozen ripe bananas.
Simply peel the frozen bananas {the more ripe they are when you freeze them the better} and add to a food processor in pieces. Add more bananas depending on the amount of ice cream you want to make. I used 3 bananas to make 2 servings.
Be patient with the food processor. It will take a few minutes to get the desired texture and you will have to use a spoon to loosen the mixture at some points. The result is extremely delicious and you feel like you are actually eating ice cream.
What an easy and delicious dessert with no refined sugar or dairy. This is perfect for your friends that have dairy and gluten allergies or for those that are eating healthy. I have heard this works well with other frozen fruits but you get more of a sorbet texture. Adding a bit of cinnamon to the banana ice cream also gives it additional flavor or even a handful of berries. Enjoy this guilt-free dessert!